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Finding inspiration

Posted on October 2, 2021October 2, 2021 by GabyBoddy
Do you sometimes find yourself scrolling through social media comparing yourself to everything you see? Pure inspiration is hard to come by and most artists have recreated what they saw through history than creating something new from their feelings an ideas. Everyday we get...Read More
Posted in Business, Celebrate Life, WellnessTagged #inspiration #howtogetinspired

The In Between Moments

Posted on July 18, 2019 by GabyBoddy
We always look forward to the "special moments" of our lives, the milestones, the big events. However, life is full of in between moments. How do you live your in between moments? Some people get very lonely during these times. They are not at...Read More
Posted in Life, WellnessTagged good life, good times, important times, in between moments, milestones

Podcast Episode 105 with Anna Bouton

Posted on May 20, 2019May 21, 2019 by GabyBoddy
Guilty pleasures, pet peeves, wellness rituals. The Gab chats with Anna Bouton on taking care so we can be our best with friends and family Click here to listen
Posted in WellnessTagged #beingwell, #findingjoy, #over40, #selfcare, #wellbeing

How to create rituals that you’ll love

Posted on May 20, 2019May 21, 2019 by GabyBoddy
Do you think of ritual as an elaborate process that is mostly religious? Rituals are habits that we do for ourselves. The moments that we dedicate our attention and dedication to an activity designed to bring wellness to your life. You can have several...Read More
Posted in WellnessTagged #habits, #rituals, #wellbeing

Podcast Episode 104 with Megan Gunnell

Posted on May 15, 2019May 21, 2019 by GabyBoddy
Getting out of bed to pursue your goals, being in the moment, finding joy. I chat with Megan about these and more everyday moments that sometimes feel impossible. Click here to listen
Posted in WellnessTagged #beingwell, #findingjoy, #megangunnell, #over40, #thrive, #thrivingwellinstitute

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