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3 ways to connect with nature

Posted on June 29, 2019June 30, 2019 by GabyBoddy
I am an urban girl. Living in the pavement jungle. I like the city life. However, there is always that need to connect with the earth. To stop and feel. These are my 3 go to steps to reconnect with nature without going camping,...Read More
Posted in LifeTagged #balance, #beingwell, #bestself, #breathe, #dontforgetnatureinyourday, #nature, #waystofeelnature

Podcast Episode 106 with Suzy Berschback

Posted on May 31, 2019 by GabyBoddy
In this episode I chat with Suzy about her exciting group "Happy Go Lucky Girl" with the mission of inspiring women to focus on their bright spots in life and spread joy to others for a healthier and happier life. Click here to listen
Posted in PodcastTagged #beingwell, #findingjoy, #over40, #wellbeing, belonging, friendship, happiness, happygoluckygirl, happylife, health, joy

Podcast Episode 105 with Anna Bouton

Posted on May 20, 2019May 21, 2019 by GabyBoddy
Guilty pleasures, pet peeves, wellness rituals. The Gab chats with Anna Bouton on taking care so we can be our best with friends and family Click here to listen
Posted in WellnessTagged #beingwell, #findingjoy, #over40, #selfcare, #wellbeing

Podcast Episode 104 with Megan Gunnell

Posted on May 15, 2019May 21, 2019 by GabyBoddy
Getting out of bed to pursue your goals, being in the moment, finding joy. I chat with Megan about these and more everyday moments that sometimes feel impossible. Click here to listen
Posted in WellnessTagged #beingwell, #findingjoy, #megangunnell, #over40, #thrive, #thrivingwellinstitute

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